People with MS can help nerve functions with some Multiple Sclerosis vitamins that can be purchased at most pharmacies. These aren’t expensive or fancy MS vitamins that are hard to find; they are accessible to everyone. Being aware of these daily supplements is beneficial for all MS patients, no matter how much their disease has progressed. Since Multiple Sclerosis affects the nerves of the brain and spine, the best suited vitamins are A, D, DHA, and B12. It’s also helpful to eliminate gluten from the diet.

Cod liver oil is an excellent source of A, D, and DHA and this comes in both liquid and capsule varieties. The type of vitamin B12 that helps the most is the methylcobalamin form that is found in the brain. To help the body absorb B12 better, probiotics can be taken. Probiotics consist of good bacteria found in yogurt, cheese, chocolate, and some types …